Estrogen dominance - Vitality Hormone Center

What is estrogen dominance?

Estrogen dominance refers to a condition where a woman has excess estrogens circulating in her body, without sufficient progesterone to balance its effects. This hormonal imbalance can develop due to various factors like chronic stress, poor diet, environmental toxins, etc.

Some key things to understand about estrogen dominance:

• It often develops during perimenopause and menopause when progesterone levels decline rapidly while estrogen levels fluctuate up and down
• Symptoms may include PMS, irregular periods, weight gain, foggy thinking, mood swings, and sleep issues
• It has been linked to conditions like endometriosis, uterine fibroids, and even breast and ovarian cancer
• Treatment involves lifestyle changes and natural progesterone supplementation to oppose estrogen

Diagnosing estrogen dominance can be tricky. Most doctors solely rely on lab tests which don't always tell the whole story. At Vitality Hormone Center(), we offer cutting-edge hormone tests and personalized treatment plans to help restore balance.

Progesterone and estrogen have an intricate dance in a woman's body. When one gets out of step, it causes a chain reaction of unpleasant symptoms. Rebalancing these two key hormones can often resolve multiple issues simultaneously.

Common Causes

What triggers estrogen dominance in the first place? Here are some of the top culprits:

• Xenoestrogens: These foreign estrogens from plastics, cosmetics, etc. mimic estrogen in the body
• Stress: Chronically elevated cortisol steals precursors from progesterone production
• Blood sugar imbalances: Insulin resistance promotes estrogen activity over progesterone
• Poor liver function: The liver helps filter excess estrogens, so impairment causes a backup

Making smart lifestyle choices can help modulate these factors. Eating organic, avoiding plastics, managing stress, and supporting your liver can all help ease the burden on your hormonal pathways.

Lifestyle Tips to Find Relief

Here are some positive steps you can take to tame estrogen dominance:

• Increase fiber-rich foods to improve estrogen excretion
• Cut sugar to moderate insulin levels
• Try supplements like DIM and Calcium d-Glucarate to aid detoxification
• Consider natural progesterone cream to directly replenish stores
• De-stress with yoga, meditation, or relaxing hobbies

Be patient with yourself and your body. Restoring balance takes time. But you can feel empowered knowing there are solutions available. The functional medicine doctors at Vitality Hormone Center specialize in customized care plans to resolve stubborn hormone issues like estrogen dominance through precision testing, proven protocols and compassionate support.

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