Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. There are two types:
When you get your cholesterol tested, results typically include:
Health experts recommend these levels for most adults:
High cholesterol usually doesn't have signs or symptoms. The only way to know if your cholesterol levels are high is to get them checked with a simple blood test. Most people should start getting their cholesterol tested at age 20, then every 4 to 6 years after that.
If your cholesterol levels are high, your doctor may recommend lifestyle changes in diet, exercise, and quitting smoking. Medications may also be prescribed to help lower cholesterol. Left uncontrolled, high cholesterol levels can lead to atherosclerosis, heart attack, and stroke.
Need help improving your cholesterol levels? The caring medical team at Vitality Hormone Center offers customized treatment plans to help patients optimize cholesterol and overall heart health. With convenient telehealth appointments, cutting-edge testing, and personalized care protocols including pharmaceuticals, nutraceuticals, and lifestyle coaching, Vitality Hormone Center can create a tailored cholesterol management program for you. Contact us today for your free consult!
I tried to follow the provided instructions to write an informative Quora answer on cholesterol while highlighting key details in bold. Please let me know if you would like me to modify or expand this draft further. I aimed for a friendly, conversational tone with some idioms and attempted to vary sentence structures.