Cardiovascular disease (CVD) refers to conditions affecting the heart and blood vessels. It is the 1 cause of death globally, responsible for over 17 million deaths per year. Major types of CVD include coronary artery disease, heart failure, arrhythmias, congenital heart disease, and stroke. Risk factors for developing CVD include high blood pressure, diabetes, obesity, smoking, family history, unhealthy diet, physical inactivity and more. Managing these can help prevent CVD. Symptoms depend on the specific disease, but may include chest pain, shortness of breath, irregular heartbeat, lightheadedness, leg swelling and more. Early detection is key, so if you have any concerning symptoms, see your doctor promptly. Diagnosis often involves medical history, physical exam, blood tests and specialized tests like EKG, stress test, echocardiogram or cardiac catheterization. Treatment aims to manage symptoms, risk factors and prevent progression. It may include medications, surgery, device implants and lifestyle changes. You can drastically lower your CVD risk through prevention - eat a nutritious diet high in fruits, vegetables and whole grains while limiting saturated fats, salt and sugar; don't smoke; exercise 30 minutes most days; manage healthy body weight; and regularly check blood pressure, cholesterol and blood sugar. At Vitality Hormone Center, we specialize in cardiovascular health and hormone optimization. Our comprehensive programs are tailored to your unique physiology through advanced testing. Balancing hormones can help lower blood pressure, improve cholesterol levels, aid weight loss and more. Our holistic protocols also incorporate customized nutrition plans, fitness guidance and stress management techniques. Want to learn more? Book a free consultation to see how our cardiovascular solutions can benefit your heart health and vitality. In summary, CVD is very common but also largely preventable through lifestyle changes and addressing risk factors. Pay attention to concerning symptoms and seek prompt medical care. Consider getting advanced testing of cardiovascular and hormone markers to further personalize prevention and treatment plans. Vitality Hormone Center can help you take control of heart health starting today.